4 Biggest Pregnancy Myths Revealed

Pregnancy is often a time where a mother may be overwhelmed with information and advice from many different parties. Many women have heard a great deal of pregnancy myths and old wives tales. Sometimes it is hard to tell these myths from the actual facts. Below is a list of the top 4 pregnancy myths that are floating around today, with the scientific answer described after the myth.

1. Apart from an ultrasound, there is no magical way to determine the sex of your baby – Some people will tell you that you can determine the sex of your baby in a variety of different ways. Some common myths of determining the sex of your baby include if you are carrying your baby high or low, by performing a urine test or depending on your cravings. In reality, none of these things can help you determine the sex of your baby. The only way to determine the actual sex of your baby is to have an ultrasound.

2. Eating for two – Some women use the eating for 2 myth to mean that they can eat as much as 2 adults would. In reality, your not eating for 2 adults. Doctors recommend a mother may only need to increase calories by around 300-400 calories per day to accommodate for the growing baby. This means that some women may only gain a little weight, whilst women that are already slightly overweight may either stay the same weight or actually lose some weight whilst pregnant.

3. No level of alcohol when pregnant is safe – Some myths surround the fact that a little bit of alcohol is ok when pregnant. The reality is no alcohol should be consumed whilst pregnant as it can damage your growing baby in many ways. But don’t panic if you have had a big night and find you are pregnant a few weeks later, as the majority of damage occurs from regular binge drinking.

4. Household appliances – Some women have been avoiding certain household appliances for fear of harming their developing baby. Microwaves, computers and the humble television are a few of the appliances concerned. In reality, science has shown the radiation produced from these devices is miniscule.

Now you are more educated and can decipher some of the pregnancy myths from reality. If you have any queries or questions regarding your pregnancy, always visit your doctor for professional advice.

By: James Fletcher